Pregnancy Yoga
Nurture yourself and your baby in a supportive, relaxing environment.
Pregnancy Yoga FAQs
What is YogaBirth pregnancy yoga?
YogaBirth pregnancy yoga supports expectant mothers from 13 weeks, focusing on relaxation and community.
Who can join the classes?
Any expectant mother from 13 weeks onwards can join our supportive yoga classes.
What are the benefits?
Benefits include reduced discomforts like back pain, improved relaxation, and a stronger connection with your baby.
How long are the classes?
Classes typically last for 60 minutes each week.
What should I bring?
Bring a yoga mat, water bottle, and comfortable clothing for your practice.
Can I attend with a partner?
Yes, partners are welcome to join and support you during the classes.
Yoga
Nurture yourself and your baby through yoga.
Contact Us
Reach out for inquiries about our YogaBirth pregnancy yoga classes and support.
