Healing Practices
Where your energy finds its flow again.
Through gentle practices—movement, breath, and mindful stillness—you’ll rediscover harmony within yourself. These simple rituals restore balance, renew strength, and bring a quiet joy to your journey.
Includes
My classes includes
One-on-one Session
Corporate Session
Private Group Session
Class Details
A closer look of the yoga class.
Duration
60 Minutes
Class Type
Group Session
Complexity
Beginner
Location
Hybrid
Schedule
See When We Roll Out the Mats
Time
On Appointment Basis
Location
Hybrid
“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”
– Laura Stavoe Harm
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Step into mindful motherhood.
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Specialized sessions designed for a safe and effective pregnancy and postpartum recovery.
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