Pregnancy is a journey filled with questions, emotions, and hopes for a safe and empowering birth. For Aayushi Agarwal, this journey became truly transformative when she joined Belly and Baby during her second trimester—with one clear goal in mind: to experience a natural vaginal birth.
Under the guidance of Nikita, Aayushi attended every yoga session, exercise class, meditation, and workshop with complete dedication. These sessions didn’t just prepare her physically—they gave her clarity, confidence, and a deep understanding of pregnancy, labor, and breastfeeding.
“Each workshop made me more aware and less fearful. I felt mentally and emotionally prepared for what was to come.”
When Labor Began: Calm, Confidence & Control
Aayushi’s labor began naturally in the early morning around 3 AM, just after completing 40 weeks of pregnancy. Thanks to Nikita’s guidance, she immediately started timing her contractions—which helped her identify that true labor had begun.
For the next 2–3 hours, she practiced:
- Swaying movements
- Ball exercises
- Squats and breathing technique
At 7 AM, she visited her doctor, Dr. Dhaval Shah, who confirmed she was already 5 cm dilated and predicted a quick delivery.
Support, Strength & a Beautiful Arrival
After admission, Aayushi continued her exercises with full focus, supported consistently by her husband. At 10 AM, she delivered a healthy baby girl through a smooth and empowering vaginal birth.
“The exercises truly eased the entire process. I felt strong, confident, and in control.”
A Journey That Continues
Even after childbirth, Nikita’s support continues to guide Aayushi whenever she feels unsure during her motherhood journey.
“This was all possible because of Belly and Baby. Nikita didn’t just train me—she walked with me through every step.”
A Message for Every To-Be Mother
Aayushi’s story is a powerful reminder that with the right guidance, mindset, and preparation, a vaginal birth is absolutely achievable. Education removes fear. Movement builds strength. And support makes the journey truly beautiful.
