Childbirth Counselling
Walk into birth feeling calm, not overwhelmed.
Together, we’ll talk through your questions, ease your worries, and explore simple techniques for labor. My goal is to help you feel stress-free, well-informed, and ready to welcome your baby with peace of mind.
Includes
My classes includes
Information Session
Get the answers you’ve been looking for. I’ll share clear, simple information about labor, delivery, and newborn care—so you feel informed, stress-free, and ready.
Lamaze Labor Session
Learn important techniques such as positions, breathing, and movement that reduce discomfort and make labor feel more manageable and less overwhelming.
Meditation & Breathe Work
When the world feels heavy, breathing can bring you back to yourself. I’ll help you use breath and gentle meditation to feel lighter, calmer, and more centered.
Class Details
A closer look of the yoga class.
Duration
60 Minutes
Class Type
Group Session
Complexity
Beginner
Location
Hybrid
Schedule
See When We Roll Out the Mats
Time
Sunday : 09:00 AM – 10:00 AM
Location
Hybrid
“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”
– Laura Stavoe Harm
Book Your Class
Step into mindful motherhood.
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Specialized sessions designed for a safe and effective pregnancy and postpartum recovery.
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