Childbirth Counselling

Walk into birth feeling calm, not overwhelmed.

Together, we’ll talk through your questions, ease your worries, and explore simple techniques for labor. My goal is to help you feel stress-free, well-informed, and ready to welcome your baby with peace of mind.

Includes

My classes includes

Information Session

Get the answers you’ve been looking for. I’ll share clear, simple information about labor, delivery, and newborn care—so you feel informed, stress-free, and ready.

Lamaze Labor Session

Learn important techniques such as positions, breathing, and movement that reduce discomfort and make labor feel more manageable and less overwhelming.

Meditation & Breathe Work

When the world feels heavy, breathing can bring you back to yourself. I’ll help you use breath and gentle meditation to feel lighter, calmer, and more centered.

Class Details

A closer look of the yoga class.

Duration

60 Minutes

Class Type

Group Session

Complexity

Beginner

Location

Hybrid

Schedule

See When We Roll Out the Mats

Time

Sunday : 09:00 AM – 10:00 AM

Location

Hybrid

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”

– Laura Stavoe Harm
Book Your Class

Step into mindful motherhood.

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